Taste of Ayurveda Workshop
Lunch and beverage included!
I am excited to introduce you to a taste of Ayurveda. Ayurveda is the science of healthy living originated in India. “Ayur”, means life, and “Veda”, means knowledge. I am offering this workshop with another yogi, Gerry Peace, and together we will learn the basics of Ayurveda philosophy, benefits and our personal doshas (body type). There are only 6 spots available.
Treat Yourself November:
Saturday 23rd at 11:00am - 12:30pm
Saturday Dec 7th at 11:00am-12:30pm
Come to enjoy a Restorative Yoga class with an Ayurvedic head & hand massage. Stay after class a beverage and a bite to eat.
10% of every ticket will go towards Dress For Success Non-profit organization.
Bring a Friend Week!
December 2nd - 13th
Bring a friend to try any class FREE! Please email or let me know what day you will bring them to reserve their spot!