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12 Hawthorne cres. 

S4S 4Y2

Regina, Sk.

Tel: 1-306-999-2965

© 2020 by Sol's Fitness

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Taste of Ayurveda Workshop 

October 26th

10:30am -12:30pm

Lunch and beverage included!


I am excited to introduce you to a taste of Ayurveda. Ayurveda is the science of healthy living originated in India. “Ayur”, means life, and “Veda”, means knowledge. I am offering this workshop with another yogi, Gerry Peace, and together we will learn the basics of Ayurveda philosophy, benefits and our personal doshas (body type). There are only 6 spots available.



Treat Yourself November:


Restorative Yoga


Ayurvedic Massage

Saturday 23rd at 11:00am - 12:30pm


Saturday Dec 7th at 11:00am-12:30pm


Come to enjoy a Restorative Yoga class with an Ayurvedic head & hand massage. Stay after class a beverage and a bite to eat.

10% of every ticket will go towards Dress For Success Non-profit organization. 



Bring a Friend Week!

December 2nd - 13th


Bring a friend to try any class FREE! Please email or let me know what day you will bring them to reserve their spot!