Taste of Ayurveda Workshop 

October 26th

10:30am -12:30pm

Lunch and beverage included!

 

I am excited to introduce you to a taste of Ayurveda. Ayurveda is the science of healthy living originated in India. “Ayur”, means life, and “Veda”, means knowledge. I am offering this workshop with another yogi, Gerry Peace, and together we will learn the basics of Ayurveda philosophy, benefits and our personal doshas (body type). There are only 6 spots available.

 

$60/person  

Treat Yourself November:

 

Restorative Yoga

&

Ayurvedic Massage

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Saturday 23rd at 11:00am - 12:30pm

&

Saturday Dec 7th at 11:00am-12:30pm

 

Come to enjoy a Restorative Yoga class with an Ayurvedic head & hand massage. Stay after class a beverage and a bite to eat.

10% of every ticket will go towards Dress For Success Non-profit organization. 

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$40/person

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Bring a Friend Week!

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December 2nd - 13th

 

Bring a friend to try any class FREE! Please email or let me know what day you will bring them to reserve their spot!

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