Due to COVID-19, all classes will now be online.

Welcome

                               to our cozy studio where you will be motivated and challenged to connect with your mind, body and soul through a varity of classes designed for you! 

As a small class (6 to 8 students) we focus on flexibility, strength and mindfulness in a safe and comfortable environment. 

By engaging in our programs and classes,

you will experience the endless health benefits of physical activity!